Macadamia NutsJanuary 1, 2022
Weight: 250 grams
The Brazil nut is mainly found in Brazil, Paraguay, Bolivia, Peru and Venezuela. The Brazil nut grows on a tree that is 40-60 meters high with a diameter of about two meters. This eye-catching tree can be found in the Amazon area of Brazil.
- Packed with nutrients
- Rich in selenium
- Supports function of thyroid gland
Brazil nuts contain more of selenium than any other nut. Selenium is vital for proper functioning of body. Apart from ensuring proper thyroid function, selenium may improve symptoms in people who have thyroid disorders. These nuts contain several antioxidants which help in keeping your cells healthy. Brazil nuts contain fatty acids such as polyunsaturated fats, antioxidants, minerals and fibre – which help lower the risk of heart diseases.
- Help with thyroid disorders
- Reduce inflammation
- Support heart health
To maintain their freshness it is important to store them in airtight containers or heavy-duty plastic bags in a cool and dry area. In hot, humid environments it is essential to store them in the refrigerator. In the refrigerator, they can be stored up to 6 – 9 months.
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