
Dried Apricot
January 1, 2022
Sunflower Seeds
January 1, 2022Chia Seeds
₹170.00
Weight: 250 grams
Chia seeds are oval and gray with black and white spots. Chia seeds are the edible seeds of the flowering plant belonging to the mint family. This plant is native to central and southern Mexico. Chia seeds can be mixed into smoothies, energy bars, granola bars, yogurt and breakfast cereals.
- Massive amount of nutrients
- High antioxidant content
- High fiber content
- High in quality protein
The protein in chia seeds helps reduce appetite and food intake. Because chia seeds are high in fibre, protein and omega-3s they can reduce the risk of heart disease. Chia seeds contain calcium, phosphorus, magnesium and protein – which are important for healthy bones. The calcium content in chia seeds is higher than most dairy products, per gram. Studies have found that chia seeds may improve blood sugar control and stabilize blood sugar levels after meals.
- Assist in weight loss
- High omega-3 fatty acids
- Lower risk of heart disease
- High in important bone nutrients
- Reduce blood sugar levels
- Reduce chronic inflammation
Storage
To better maintain their freshness it is important to store them in airtight containers or heavy-duty plastic bags in the cool and dry area. In hot, humid environments it is essential to store them in the refrigerator. In the refrigerator, they can be stored up to 6-9 months.
Weight | 0.250 g |
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