Macadamia Nuts

Macadamia nuts are known to protect against metabolic syndrome which is a cluster of risk factors – high blood sugar and cholesterol level. Even though these nuts are rich in calories they help lose weight. This is because of the high amounts of protein and fibre – nutrients known to reduce hunger. The fibre benefits digestion and overall gut health.

• Reduces risk of metabolic syndrome
• Helps in weight loss
• Improves digestion

Storage

To better maintain their freshness it is important to store them in airtight containers or heavy-duty plastic bags in a cool and dry area. In hot, humid environments it is essential to store them in the refrigerator. In the refrigerator, they can be stored up to 9 months.