Prunes

Prunes

210.00

A Prune is a dried plum that is capable of drying without fermentation. The commercially important plum trees are medium sized, usually 5-6 meters in height. Mature plum fruits may have a dusty-white waxy coating that gives them a gleaming grayish appearance. The fruit has a single hard seed inside it.
  • Normalise blood sugar
  • Improve bone health
  • Protect intestines
  • Natural laxative
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The Healthy Nut

Prunes are known to improve vision as they are a great source of vitamin A. They are high on the antioxidant scale; help the body in digesting food properly, relieving constipation and regular bowel movement. Moreover, prunes are excellent for skin and promote hair health.

  • Help digestion
  • High in potassium
  • High in vitamins
  • Provide a good source of iron
  • Build bones and muscles
  • Reduce cholesterol levels
  • Lower blood pressure
  • Weight 250 g
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